It doesn't matter when she started smoking and what the motivation was for doing it.
Many people start using cigarettes at school age, because they think they look cooler or to be no different from their friends. Many start a career as a smoker in the military. They are all united by one thing: the irreparable damage to health that you inflict on yourself.
There will be no lectures on the dangers of smoking, let's take a closer look at some proven ways to fight smoking. I immediately draw your attention to the fact that it is practically impossible to force a person to quit smoking, he will hide from you, but will continue to smoke. This must come to him, he must realize himself that it is harmful and it is time to leave it. Yes, it is difficult, but possible! Let's take a look at the ways to quit smoking!
Ways to quit smoking
The most effective is to go to a drug treatment center to see a doctor, however, as practice shows, few do. You just have to think about the reasons. . .
Many women turn to gypsies, fortune tellers, psychics, to wean their husband (son) to quit smoking! A waste of time and money. This will not make sense, believe me! It is better to start taking decisive action.
Now the pharmacy sells a nicotine plaster. Just put the strip on your body and walk around. It contains weak doses of nicotine and there will be enough in the blood, so you will get rid of cigarettes, in which there are hundreds of times more nicotine than in this patch. However, it works! E-cigarettes also work very well. Plus, they are currently affordable.
There is a more tried and tested old way, but it is also very effective - lollipops! Buy a kilo of hard candy and suck it all day. First, it's delicious, and second, you'll get so carried away that you'll start to forget about cigarettes. You will want more and more candy. Buy one variety today, another tomorrow, so you don't get bored with them. The method is very effective, see for yourself!
If you are an honest person, discuss with someone to stop smoking! But don't cheat, don't smoke behind the garage at night!
You can also resort to another complicated method. Instead of buying yourself a pack of cigarettes each time, buy yourself a can of soda. And so always. The price of them is approximately the same as that of cigarettes. However, you will quickly enjoy these drinks and thus forget about smoking.